https://www.riverrunhealingarts.com/home daily 1.0 2026-03-10 https://images.squarespace-cdn.com/content/v1/618abb600937e9444704e780/a26f8636-cb51-484f-a4c7-8e4984d0e47f/JOE_8358-259-Edit-2.jpg Main Page https://images.squarespace-cdn.com/content/v1/618abb600937e9444704e780/b7e579d2-132b-40ec-8318-31b6341805c3/Spring+Reset.png Main Page https://images.squarespace-cdn.com/content/v1/618abb600937e9444704e780/dbf13a70-fb0d-4baa-a99f-0cf3662594d6/March+Sch+2026+2.png Main Page https://images.squarespace-cdn.com/content/v1/618abb600937e9444704e780/613d43dc-91c4-4e9d-be0a-f76372bfe599/What+is+reiki.png Main Page https://images.squarespace-cdn.com/content/v1/618abb600937e9444704e780/c912549c-eb8e-472f-99cb-567669c4a04d/Shamrocking+Yoga+2026.png Main Page https://images.squarespace-cdn.com/content/v1/618abb600937e9444704e780/fd6753e9-0695-4090-8329-b60f8f83e44c/Jan+26+Reiki.png Main Page https://images.squarespace-cdn.com/content/v1/618abb600937e9444704e780/895f255a-2676-4c1a-aad4-d526d2ad7175/Jan+26+PT+%26+MT+Special.png Main Page https://images.squarespace-cdn.com/content/v1/618abb600937e9444704e780/50d3b82e-aa28-4fd9-9672-8261df374936/MLD+before+and+after+1.png Main Page https://www.riverrunhealingarts.com/thai-table-yoga-massage1 daily 0.75 2026-03-04 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Thai Table Yoga Massage I https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Thai Table Yoga Massage I https://images.squarespace-cdn.com/content/v1/618abb600937e9444704e780/88d95059-44dc-4b1c-bb18-7d2beb9a66d7/thai+website.png Thai Table Yoga Massage I https://www.riverrunhealingarts.com/yoga daily 0.75 2025-10-30 https://images.squarespace-cdn.com/content/v1/618abb600937e9444704e780/ee366f6e-3cee-41d5-9113-9934e5fe8233/yoga+photo.jpg Yoga Classes - yoga Yoga is a methodology that promotes the awakening of life force (Parana) by using poses (asana), breathing (pranayama), meditation, and relaxation techniques to increase the awareness of body, mind, breath, and encourages natural alignment. Students are encouraged to honor the wisdom of the body and work according to its limits and strengths. Yoga has health benefits for everyone, from those in perfect health to those with special needs, chronic illness, chronic pain, and fatigue. Please visit the class schedule page to see this month’s availability. One on one instruction is also available. https://images.squarespace-cdn.com/content/v1/618abb600937e9444704e780/c6e6e640-5505-493d-8450-2965590ad598/benefitsofyoga118.png Yoga Classes - Experience the many benefits of yoga Start today Gentle Yoga, Tuesday & Thursday at 10:00 AM - Register Here All Levels Yoga, Select Tuesdays at 7:00 PM - Register Here Ashtanga Yoga, Sunday at 7:00 PM - Register Here Yoga-Lates, Select Thursdays at 7:00 PM - Register Here Keep an eye on the monthly schedule for special events and Saturday classes! https://images.squarespace-cdn.com/content/v1/618abb600937e9444704e780/ab7bbe67-07be-4a9c-adb4-e09368574da9/Lisa+Mo+Headshot.png https://images.squarespace-cdn.com/content/v1/618abb600937e9444704e780/c6d27ec5-efc6-4ed4-b0d0-3933dd9318f5/Amanda+N+yoga.png https://images.squarespace-cdn.com/content/v1/618abb600937e9444704e780/f85d699e-3ec4-4947-b1a2-1afec4642505/Rob+Headshot.png https://images.squarespace-cdn.com/content/v1/618abb600937e9444704e780/1727c611-03ed-4126-acad-df3de583cce2/Yoga-Lates+No+Date.png https://www.riverrunhealingarts.com/personal-training daily 0.75 2025-12-04 https://images.squarespace-cdn.com/content/v1/618abb600937e9444704e780/c121bd9e-d6c9-49c9-912d-4bd67e1bb8ea/Lynea+I+ball+toss.png Personal Training - Personal Training If you're looking for a healthier you-you’ve come to the right place. Amanda and Lynea are our personal trainers and are committed to your results and satisfaction. Everyone has individual needs, and with our trainer’s level of understanding of the body: We can provide the perfect blend of massage/yoga /exercise to help you obtain your specific goals. Everyone, from those in perfect health to those with special needs, chronic illness, chronic pain, and fatigue are encouraged to call. Find A New Strength Within We look forward to doing a free initial consultation with you, this will provide us the opportunity to meet, review your goals, health concerns, and customize an exercise plan tailored to You! Packages are priced per hour or half-hour, ranging from 1-24 sessions. Please inquire about all options ½ Hour - $30 4 - ½ Hour Sessions - $115 (Save $5) 8 - 1/2 Hour Sessions (2 sessions a week/month) - $230 (Save $10) 12 - 1/2 Hour Sessions (3 sessions a week/month) - $345 (Save $15) 1 Hour - $45 4 - 1 Hour Sessions - $170 (Save $10) 8 - 1 Hour Sessions (2 sessions a week) - $330 (Save $30) 12 - 1 Hour Sessions (3 sessions a week) - $500 (Save $40) Distance programs and gift certificates are available $150 Home Training Program + One Hour of Personal Training + Weekly Check-ins for 4 weeks Purchase Gift Certificates Here https://www.riverrunhealingarts.com/massage daily 0.75 2026-03-10 https://images.squarespace-cdn.com/content/v1/618abb600937e9444704e780/1d0fbb71-918e-4335-b1d2-359095cc8720/Massage+me.png Massage Therapy - Massage Therapy. Research shows that massage therapy has a wide range of benefits for both the body and the mind. Massage helps to relieve chronic and acute pain, arthritis, fibromyalgia, post-op pain, and cancer-related pain. A growing body of research is supporting the positive impact of massage therapy for relief of stress, anxiety, and depression. Purchase Gift Certificates Here https://images.squarespace-cdn.com/content/v1/618abb600937e9444704e780/f395a8a0-df05-4901-a831-6ef1568a4bd3/amta25reasons_massage.png Massage Therapy https://www.riverrunhealingarts.com/exercise daily 0.75 2025-10-30 https://www.riverrunhealingarts.com/contact-us daily 0.75 2023-12-14 https://www.riverrunhealingarts.com/team daily 0.75 2025-11-13 https://images.squarespace-cdn.com/content/v1/618abb600937e9444704e780/76add074-7a92-4d23-8678-c3f9b2f9bab1/JOE_8275-176-Edit-2.jpg Meet the River Run Team https://images.squarespace-cdn.com/content/v1/618abb600937e9444704e780/1b17954a-518c-4f5f-8c27-ae90bc4cd691/JOE_8283-184-Edit-2.jpg Meet the River Run Team https://images.squarespace-cdn.com/content/v1/618abb600937e9444704e780/ca00b9b6-07e4-4c49-88f0-3e26e72a1273/JOE_8318-219-Edit-2.jpg Meet the River Run Team https://images.squarespace-cdn.com/content/v1/618abb600937e9444704e780/ff749b82-160d-4d16-9010-39e4f9a30ef7/Rob+Headshot.png Meet the River Run Team https://images.squarespace-cdn.com/content/v1/618abb600937e9444704e780/84305224-437d-4265-8742-3f2ae48c8e8b/JOE_Amanda+N.jpg Meet the River Run Team - About me Hello! I’d like to introduce myself, I am Amanda Neidlinger. My career in healthcare began 21 years ago when I completed my massage therapist certification. That coincided with a passionate interest in powerlifting and I began competing on the state, then nation, and finally world level. I have always been interested in advancing my education, so I returned to school for nursing and graduated as a RN in 2007. At 40 years old, I completed my Bachelors in the Science of Nursing with honors! Throughout this time my love for holistic medicine and exercise grew and I obtained certifications in yoga, pilates, group fitness instructor, and personal training. I am also certified to teach several massage therapy classes for CEU’s. My goal is for everyone, regardless of age, to help them to reach their very best, physically and mentally. I have seen people needlessly suffer from physical pain for long periods of time. Through massage, yoga, and exercise that pain could be reduced or eliminated and could help reclaim your life. I want to help you find relief and your strength from within. Thank you for taking the time to visit our page & we look forward to working with you. * Licensed Massage Therapist * Master Trainer, Certified in Yoga, Pilates, Group Exercise, and Personal Training * Bachelor’s in the Science of Nursing * 20 + Years Experience in Healthcare * World, National, and State Records in the World Natural Powerlifting Federation * AMTA Member * Certified instructor by NCTMB * Works in conjunction with chiropractors, medical doctors, and physical therapists * Continually takes classes to improve technique and effectively “get the issues out of your tissues” https://www.riverrunhealingarts.com/thai-table-yoga-massage2 daily 0.75 2026-03-04 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Thai Table Yoga Massage II https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Thai Table Yoga Massage II https://images.squarespace-cdn.com/content/v1/618abb600937e9444704e780/88d95059-44dc-4b1c-bb18-7d2beb9a66d7/thai+website.png Thai Table Yoga Massage II https://www.riverrunhealingarts.com/thai-table-yoga-massage3 daily 0.75 2025-07-19 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Thai Table Yoga Massage III https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Thai Table Yoga Massage III https://images.squarespace-cdn.com/content/v1/618abb600937e9444704e780/88d95059-44dc-4b1c-bb18-7d2beb9a66d7/thai+website.png Thai Table Yoga Massage III https://www.riverrunhealingarts.com/skin-care daily 0.75 2025-12-31 https://images.squarespace-cdn.com/content/v1/618abb600937e9444704e780/8b51b203-4ea2-4dc7-bf26-74365d71a5c4/What+is+a+Facial.png Skin Care https://images.squarespace-cdn.com/content/v1/618abb600937e9444704e780/b104b24b-0d8f-4ead-8860-0143274e86f0/Facial+for+website1.png Skin Care https://www.riverrunhealingarts.com/testimonials daily 0.75 2025-03-17 https://images.squarespace-cdn.com/content/v1/618abb600937e9444704e780/95c43f5f-6a70-4755-8211-6cc8db60aee6/Screenshot+2025-03-16+150600.png https://images.squarespace-cdn.com/content/v1/618abb600937e9444704e780/c91bcbf0-f9a5-4934-9658-26adc352f3ff/Screenshot+2025-03-16+152239.png https://images.squarespace-cdn.com/content/v1/618abb600937e9444704e780/b19d0542-1a0b-4981-8af8-186da7a1f26f/Screenshot+2025-03-16+151047.png https://images.squarespace-cdn.com/content/v1/618abb600937e9444704e780/5da50f3b-3d9d-41d1-a9c8-41307f23152b/Screenshot+2025-03-16+145553.png https://images.squarespace-cdn.com/content/v1/618abb600937e9444704e780/4463f9fd-b525-4ee0-b960-f3c7cf12671a/Screenshot+2025-03-16+144308.png https://images.squarespace-cdn.com/content/v1/618abb600937e9444704e780/dbe2be5c-1e41-4e93-9bb3-dee41d501f3b/Screenshot+2025-03-16+144835.png https://www.riverrunhealingarts.com/store daily 0.75 2023-11-24