Honoring all who have served and their families.

Veterans, we honor and thank you for your sacrifices.

Bring your military ID and receive $10 off any service.

Food Drive ‘25

November 1 - 24th

This month, our Community Outreach supports The Shepherd House – Weatherly Food Pantry.
They are in need of canned goods and other non-perishable items. Your kindness and generosity truly make a difference and will not go unnoticed.

With your donation, you’ll receive a $5 coupon to use toward any service at River Run (valid through 12/25).

We thank you for helping us support our community!

Fall Festivities!!

This month’s community outreach supports the Weatherly Food Pantry. Bring a nonperishable food item to class and receive a $5 coupon toward your next service.

November’s Feel your best bundles!

Holiday Specials

for you

and your loved ones

I’m not rushing the holiday season — I’m soaking up every minute of fall! 🍂
That said, I’ve started thinking about holiday gifts, so I wanted to share what we’re offering this season. 🎁

SKINCARE

AT RIVER RUN!

Thank you to all who attended our 1st Annual community walk

Yoga-Lates!

November 13th & 27th at 7:00 PM

Yoga & Pilates fusion. All the benefits of yoga combined with the benefits of Pilates. 

This class focuses on breath, stretching  & strengthening the core. The core includes our abdominal muscles, back, and pelvic floor. Perfect for those with back pain, poor posture, & anyone looking to tone up their midsection. 

LINE DANCING!!

November 10th & 24th at 5:45 PM

Line dancing isn’t just a good time—it’s good for you!
Here’s what you’ll gain when you step onto the dance floor:

• Boost your heart health and stamina

• Improve balance and coordination

• Increase muscle strength and flexibility

• Sharpen your mind with new steps and patterns

• Reduce stress and anxiety while lifting your mood

• Build confidence and community through social connection

Whether you’re a beginner or an experienced dancer, line dancing is a joyful way to stay active and feel great—body and mind!

Yoga with Lisa Mo!

Lisa’s classes are a 60-minute vinyasa flow style class and will be appropriate for students of all levels of experience, from the beginner to the experienced yogi. Each class includes a gentle warm up, yoga poses, and a blissful extended savasana. Morning classes are gentle and at a slower pace then our evening classes.

Please dress comfortably for movement, bring a yoga mat and water, and arrive a few minutes prior to class time to register and set up your space. Also helpful would be a yoga block and small hand towel. A limited number of yoga mats and blocks are available to borrow on a FCFS basis.

Investment: $10 or use your June River Run class pass.

All of Lisa’s classses are alos available online!

To join us via Zoom, register at https://calendly.com/lisamoyoga/riverrun by 6 pm then check your email for the login info.

We’re SUPER excited to announce our newest class at River Run! 🎉

Sundays at 7:00 PM, we are offering Ashtanga Yoga with Rob!

What is Ashtanga Yoga?
Ashtanga is a traditional, dynamic style of yoga that links breath with movement through a progressive series of postures. It builds internal heat, physical strength, flexibility, and focused awareness.

Unlike other yoga styles that vary class to class, Ashtanga follows a set sequence—starting with the Primary Series—allowing students to deepen their practice and track their progress over time.

Whether you're a beginner looking for structure or a seasoned yogi ready to challenge yourself, Ashtanga Yoga offers a path to detoxification, transformation, and total well-being.

Join us Sunday nights at 7:00 PM and experience the power of this grounding, energizing practice. We can't wait to flow with you!