Weight Training Classes

Start today and find a New Strength Within

River Run Healing Arts Weight Training Class is for people of all ages and fitness levels. During the class, you will learn the proper form and technique for using free weights. The small class size ensures I will be there to ensure you are safe and performing the exercises properly. It is almost like having a personal training session, in an amazing, encouraging environment – for a fraction of the cost!

Each workout is specifically designed to help you get lean, toned, and fit.

Tuesday & Thursday at 5:45 PM - Register Here

Please check the monthly schedule for special events and Saturday classes